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Starting your day with a bowl of hearty porridge provides valuable health benefits. Oat porridge and

Starting your day with a bowl of hearty porridge provides valuable health benefits. Oat porridge and whole oat products are hugely benefcial to coeliacs, providing fibre, controlling blood sugar levels and reducing the build-up of bad ... Starting your day with a bowl of hearty porridge provides valuable health benefits. Oat porridge and whole oat products are hugely benefcial to coeliacs, providing fibre, controlling blood sugar levels and reducing the build-up of bad cholesterol that can

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